Tag: Chia
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Apple-cashew Oatmeal with Chia
Brain food is so important for little kids: growing their bodies, pathways in their brains, constantly burning energy as they use their brains to learn. It’s almost criminal that food companies are allowed to advertise high fructose breakfast foods to the youngest members of our community. My kids just love this slightly sweet and creamy…
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Mexican chocolate chia pud’in
This pudding is the ultimate brain food. As a breakfast or meal replacement, this cinnamon spiced, coconutty pudding is full of creamy flavours. Add cacao nibs, granola or desiccated coconut as topping. In a blender this pudding takes minutes to put together or whisk by hand. Ingredients: 2 tablespoons cocoa powder (unsweetened) 1/4 cup chia…
Allspice & Olive 