Category: Keto
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Cauliflower Leek Soup with frizzled leek greens
A great alternative to the traditional potato leek soup this one is keto friendly, vegan, high protein and can be served as an appetiser, or as the main course. Fried leeks can be scattered over the top of the soup to give a crunchy texture and smoky taste. Nutritional yeast gives an amazing cheesy flavour…
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Sheet pan chicken shawarma
This is really good and super easy – makes me wonder why I don’t marinate chicken thighs more often. Feel free to throw in some green and red peppers at the end – they would compliment the onion nicely. Serve beside rice, or throw into a pita stuffed with hummus and tzatziki and some sliced…
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Trout parcels with sage butter and garlic
Trout is a lovely fish and a nice alternative to salmon when you’re craving a meatier, pink fish. This turned out nicely in the oven however overcooking fish is my Achilles heel. Just make sure to not overcook it. I have nightmares of Gordon Ramsay yelling at me “Don’t overcook the fish!” – no idea…
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Pork Carnitas
Pork carnitas are a truly economical, tasty and versatile dish that can be made keto if desired. I love the smell in the kitchen when the pork gets simmering in its own juices, melding with spices and seasonings. Serve over rice, salad or in a wrap. Pork loin is one of the cheapest cuts out…
Allspice & Olive 